Therapy Services for YOU
At Renew Mental Health, it is our mission to help you achieve your mental health goals in a safe, confidential, and judgment free space through comprehensive therapy services tailored to your individual needs.
Book a Session Today
Welcome to Renew Mental Health
We believe that healing begins with feeling heard, supported, and truly understood. Located in Tabor, Iowa, we provide a safe and confidential space for individuals and families to navigate life’s challenges through compassionate, evidence-based therapy. Whether you’re facing anxiety, depression, trauma, or just feeling stuck, we’re here to walk with you every step of the way.
Our approach is rooted in connection and care—not quick fixes. With years of experience helping children, teens, and adults, our team tailors each session to your unique needs and goals. We’re committed to making therapy approachable, judgment-free, and effective—so you can feel empowered to take the next step toward emotional wellness.
Learn More About UsInsurance Accepted
Midlands Choice
Optum
United Healthcare
UMR
MEDICA
BlueCross and BlueShield
Iowa Medicaid
Therapy Services
Therapy for Individual Adults
Therapy for Children
Therapy for Teens
Family Therapy
Treatment Specialties
Everyone’s mental health journey is different, and we’re here to walk alongside you with care and understanding. At Renew Mental Health, we provide personalized therapy for a wide range of emotional, behavioral, and psychological challenges.
Anxiety
Depression
Trauma
ADD/ADHD
Adjustment Disorder
Anger Management
Behavioral Issues
Bipolar Disorder
Child or Adolescent
Coping Skills
Mindfulness
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Oppositional Defiance
Personality Disorder
Patient Love
Sarah M.
I can’t thank the team at Renew enough! They really listen and make you feel comfortable. I always leave feeling lighter and more in control.
Melanie D.
Highly recommend Renew! Super easy to talk to and very understanding. They’ve helped me work through some really tough times.
Scott T.
Such a great experience every time. They truly care and make sure you feel supported. I’ve already referred two friends!
Mark A.
Renew has made a big difference in my life. I’ve learned new ways to handle stress and feel like I’m finally moving forward.
Jennifer B.
I was nervous to start therapy, but I’m so glad I did. The staff is incredibly kind and welcoming. I feel heard and understood.
Melissa R.
I’ve had nothing but positive experiences here. They’re professional, compassionate, and always go above and beyond. Would recommend to anyone!
Book a Session!
Take the first step and submit the form below to request an appointment for a counseling session with Renew Mental Health. We look forward to seeing you!
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